FENUGREEK Seeds: Medicinal Values
Fenugreek is a herb with light green leaves and small white flowers. It’s of the pea family (Fabaceae). It is also known as Greek...
21 Reasons Why You Should Have Frequent Sex
Forget anti-wrinkle creams, research claims SEX can make you look seven years younger – but that’s not the only benefit
Partner “not in the mood”...
New Report Shows Levels of HIV Discrimination in Uganda
KAMPALA – A new study has revealed that the commonest form of stigma in Uganda against people living with HIV is gossip, verbal insults...
Oral Sex Causes Cancer – Experts
Men are twice as likely as women to get cancer of the mouth and throat linked to the human papillomavirus, or HPV, one of...
What is Ebola Virus?
Ebola is a highly contagious virus, which is very easily spread through body fluids such as mucus, saliva or blood. It displays itself with...
Would You Use A Female Condom?
If I were asked to describe a condom what would my answer be? This is the question that came to my mind when I...
Post-coital Panic
Read this and spare yourself the post-coital panic. "Where is the condom?"
Before you panic:
"That condom is not lost forever," assures Dr Helen, a sexual...
The 8 Benefits of Regular Exercise
Exercise is defined as any movement that makes your muscles work and requires your body to burn calories.There are many types of physical activity,...
President Museveni Gets Tested for HIV
Last Friday, His Excellency the President of Uganda, Yoweri Kaguta Museveni, publicly tested for HIV. By this action His Excellency the President wanted to...
